All that she wants…

“Inner child work”. The words seem to fill so many people with dread – which has everything to do with our perception of what this little person is about and very little to do with the reality of inner child work itself. Or at least not the way we do it in Waterflow Therapy. As…

Cuban Story

I recently returned from Cuba. On our last day, at the last minute, we decided to visit a place called Los Aquáticos. The guidebook described it as ‘a community… founded in 1943 by the followers of the visionary Antoñica Izquierdo, who discovered the healing power of water when the locals of this area had no…

Life Without Meaning

I was just finishing a self-healing in Theta this morning when it came to me to ask what on earth this is all about. By which I mean everything. A “thinker” by nature, I have spent many years of my life wondering what the meaning of it all was. Suffering so many years with depression…

Compassion

Compassion – from the personal to the political. There are so many different schools of thought about life and how to live it. From positive affirmations, to Zen meditation, to weekly psychotherapy. Of those listed above, I’ve tried them all. And what I think that they’ve taught me is that there are as many “right…

Act of courage (Faith)

A weekend turned into a week, turned into two. While I believe in spontaneous miracle healing’s, my own healing experience seems to have been more along the lines of sporadic gear changes. Nevertheless, trying to unpick the last few crazily intense weeks of change and growth, and find just one thing worth sharing, it is…

Relationship with myself

Outside of old boxes and a system that isn’t working…a relationship with myself. Last week, I wrote about the importance of community and of feeling connected. But this week, for me at least, has been about the other side to that story – about connecting to ourselves, and how that can sometimes feel at odds…

Lost sense of community

‘It’s not just you’ – a lost sense of community and connectedness. I broke a karmic pattern at the start of the week. It’s only taken 700 years for me to do it. And really, that’s huge. It feels 70% fantastic. The other 30% is the new space that’s opened up and that now needs…